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Quick PFT Question

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aggiemike

OCC 190
Was wondering if anyone could give me some suggestions on food to eat before a PFT. I've maxed the pullups and situps but run out of steam during the run. Any help would be appreciated.....
 
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NavyOCS

Registered User
Eat light and something with lots of carbs. This morning I am running a pft and I ate a waffle with honey as soon as I woke up. Eat a carb rich meal the night before as well.
 
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