100729-N-6165A-002 SANTA RITA, Guam (July 29, 2010) Sonar Technician (Submarine) 2nd Class Marshall Nolan, assigned to the submarine tender USS Frank Cable (AS 40), properly restores a self-contained breathing apparatus (SCBA) after a basic damage control training session during fleet indoctrination training (FIT). Frank Cable is undergoing upgrades at Guam Shipyard for the Military Sealift Command conversion. (U.S. Navy photo by Mass Communication Specialist 3rd Class Anna L. Arndt/Released)