Yep…no argument to the first part.But the helo dunker is actually pretty damn good training (that I've not had to use). They've also since "fixed" the SWEAT chair, which usually is what got my heart rate up. Now it's much better training while also not being as big a deal.
I'm sure I sat in it several times…but what is the "SWEAT Chair"? The one farthest away from the nearest escape avenue? How did they "fix" it?