Anyone who doesn't have one, get yourself an Ipod or some other good-quality MP3 player that lets you create multiple playlists...that way you can have one for distance running, one for lifting and speedwork (I prefer harder/louder stuff for both of those), one just for listening...one with soft stuff for getting laid if you have the adapter to play it thru your car stereo, etc.
Anyways, here's the playlist I use for running...works pretty well for me:
AC/DC - For Those About to Rock (9/11 tribute)
Aerosmith - Dream On
Foo Fighters - My Hero
Hoobastank - Out of Control
Linkin Park - Numb
??? - Gonna Fly Now (Rocky theme)
Survivor - Eye of the Tiger (Rocky IV theme)
??? - America, F*ck Yeah (from Team America: World Police)
U2 - In God's Coutnry
??? - Bin Laden Dead or Alive (parody of "Dead or Alive" by Bon Jovi)
White Stripes - Seven Nation Army
Blue Oyster Cult - Don't Fear the Reaper
Bruce Springsteen - Born in the USA (yeah it's a hippie anti-war song but the chorus is motivating as hell)
Clint Black - Iraq and I Roll
Kenny Loggins - Highway to the Danger Zone
Lee Greenwood - God Bless the USA
Metallica - Seek and Destroy (9/11 tribute)
Steppenwolf - Magic Carpet Ride
Von Bondies - C'mon C'mon
Cypress Hill - You Can't Get the Best of Me
U2 - New York (live on David Letterman...try to find this version, 1000X better than the original)
Blur - Song 2 (from Starship Troopers)
Toby Keith - Courtesy of the Red, White, and Blue
Toby Keith - Beer for my Horses
I stick it on shuffle so it's in a different order each time I go out, also have the USMC anthem and a few cadence tracks thrown into the mix.
I'll post my speedwork/lifting playlist too, if anyone's interested. Also, if any of you guys want the special versions of any of the songs I listed (the AC/DC, Metallica, or U2 songs, or "Bin Laden Dead or Alive") send me an IM (screen name is in my profile) and I'll be happy to send it to you...HOWEVER, please wait until a week from today (1/17) to do this until I am back at school using the computer that has the songs on it, I'm on my mom's computer until the 17th so I won't be able to send it to you.