Situps - Problems

[jus2mch]

I see this instruction (PFA standards) were set in 2005. Are these the current PFA standards used now? Thanks.


-Ken

Yes

http://doni.daps.dla.mil/allinstruc...s&View={1FF912B1-1BC6-444A-8943-B769C77880F2}

 

[Creatre]

Well I did 60 situps yesturday, so HUGE improvement since the start of this thread. Should be good in about 5 or 6 months or more when I actually have to do the test. Thanks for everyone's advice, it seems to be working.