jRiot504
Well-Known Member
Whatever you do, do NOT train to the minimum prior to OCS. Shoot much higher. If your max is the minimum, you WILL fail IST on Day 3. Your life will be turned upside down, you'll not be sleeping normal, then early Wednesday morning you will be held to the standard and expected to meet it. If you can only do the minimum fresh then expect to be rolled to the next class. As for a 14:15 run, I am 44 y/o and run that twice a year under 10. Certainly you can get that run much faster than a 14:15.
Quick response.
I understand what you are saying and your reasoning; people typically try to get by with the doing the least amount possible. That was not my intention. Simply, I was trying to find out where I needed to be, so I can train properly.
As I stated I train for powerlifting with a 3 year goal of hitting 1,500 lbs total in squat, bench and deadlift. This year I set a goal of being at 1,200 lbs, ended up at 1,285 lbs though weighing 15 lbs more than planned. Without a proper plan, hitting 1,500 or even 1,200 will/would never happen.
I will approach running in a similar manner.
Obviously 14:15 is not my goal, but I will start there for the first two or three weeks then adjust. However, I needed to see where I ultimately had to be. My goal is an easy 12:00 so I can still keep up my powerlifting, I enjoy it and it keeps me in shape - just not running shape, though if I can do both why not.