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Workout Advice

T

Thunderkiss

ENS - SNFO
For Obliques? I usually balance on my butt, keep my feet crossed, and form a sort of V shape (shoulders and knees). From this position I twist side to side. I do this as an endurance work out (trying to go for 1 min +). I do not do any sort of lifting for obliques.


Thanks for the advice from everyone... good stuff to make adjustments.
 
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