Have you tried using the bikes and stair master thing at the gym? Those are good machines to help you get into cardio shape if you hate running, but don’t stop running ofc.
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OCS 03Nov2023 SNA/SNFO Board
MotorCookie
Well-Known Member
I’ve never considered using those before but now I will. Thanks for the recommendation!
Welp just found out a few days ago that I should be leaving for OCS Jan 5th. I’ve been doing only free weight training for years so definitely not ready for my prt on Monday lmao. Oh man all of this is happening so fast.
Good luck to you guys on this board! Don’t ever give up!
Good luck to you guys on this board! Don’t ever give up!
Average Monke
A primate with internet access
I'm a big fan of the stair master to warm up for leg day. Great way to get blood flowing in the quads and calves.
Average Monke
A primate with internet access
Best of luck man, hopefully we'll catch you flight school!
Good luck to you too. From the time your board convened, how long did you have to wait to find this out?
MotorCookie
Well-Known Member
Anyone knows what happens if you throw up during PT at OCS? I think I read that you get rolled but I can’t find that post anymore.
I know I threw up at least twice when I was doing rotc. I wasn’t the only one either so it probably happens more often than we think.
I know I threw up at least twice when I was doing rotc. I wasn’t the only one either so it probably happens more often than we think.
Frostydevil
SNFO
Highly doubt you'd get rolled or even penalized as long as you receive a good enough score. I knew plenty of guys that would puke during the PFT run itself. Albeit we did those PFTs outdoors and it was Marine PLC lol.
Honestly only confident in running (ran xc in hs)... Really struggling with push ups rn lol
Average Monke
A primate with internet access
By struggling with push ups, what numbers are we working with here?
like maxing at 35-36 over 2 minutes
Average Monke
A primate with internet access
I'm in the opposite boat, feeling fine about push ups and not so great about running. Are you following a push up program or routine? The name of the game is volume (progressive overload) and push up variation.
BattlingTrain
SNA
If you don't throw up after your run it means you could've run faster 😉