CourirD123
Member
You could also try elliptical or swimming to improve cardio while recovering from the injury.
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04NOV24 Supply Board
- Thread starter drexelAVI
- Start date
I think it’s just the constant repetitive motion, I haven’t taken a break at all. I talked with my coach and we are gonna switch to bike and elliptical for like 2 weeks and see if I can ease back into it.Stretching has helped me A LOT since I started really working on my running. That and improving my running posture and stride length. There are some really great videos on YouTube for both, but taking a hunch that you might benefit from some good IT band stretches.
Yeah I agree.You could also try elliptical or swimming to improve cardio while recovering from the injury.
Right.. I’m kind of discouraged at this point lol4th week and counting
That’s if supply results are releasedMy BOL updated today for SNA/SNFO Results. Hopefully they updated supply as well! Sorry this only helps active duty.
I’m pretty sure they are. I think they are giving out end of February and March.In other news: Floridian just discovers cold weather
Does anyone know if the January and February classes are already filled? Trying to figure out just how prepared I need to be for the added element of freezing my ass off if I get selected.
What part of Florida you in??In other news: Floridian just discovers cold weather
Does anyone know if the January and February classes are already filled? Trying to figure out just how prepared I need to be for the added element of freezing my ass off if I get selected.
Just outside of St Augustine. Small town called PalatkaWhat part of Florida you in??
I know Palatka I’m in Fleming island. South of Jax.Just outside of St Augustine. Small town called Palatka
Nice dude. For sure dude maybe we can car pool to Newport lolNice! I went to Orange Park junior high. I’m about 45 minutes from you. Lmk if you ever want a training partner. I’m about it