Peanut butter and jelly sandwich for me... the point is no matter what you eat, eat something! a full stomach gets sick less than an empty one.
And if it become more of a problem, there are elastic wristbands sold in drugstores with either motion sickness stuff, or with stuff for pregnant women- they have a plastic bead that put pressure on a pressure point on your wrist that stops nausea. They work wonders.
The comment about the instructor not wanting to spend the time doing the paperwork is right. If you can puke and recover and still finish the flight they may see no need to document it. You just can't do it on your solo checkride.
And if it become more of a problem, there are elastic wristbands sold in drugstores with either motion sickness stuff, or with stuff for pregnant women- they have a plastic bead that put pressure on a pressure point on your wrist that stops nausea. They work wonders.
The comment about the instructor not wanting to spend the time doing the paperwork is right. If you can puke and recover and still finish the flight they may see no need to document it. You just can't do it on your solo checkride.