I am currently in the student pool and going through outprocessing due to not completing either runs as a result of dehydration and a false concern on the second run in which I stopped to talk to the corpsman and he checked me out. I want to appeal this process and stay in OCS, I am physically capable of performing and was just insufficiently preparing myself and then scared myself into where I am now. How should I best explain my desire to stay to the XO and CO? Thank you for all help in advance.