RabidMoose
New Member
I've been running without my ipod...I won't have it in OCS so why get dependent on it? Listen to the birdies chirping 
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Music playlist
- Thread starter customx4209
- Start date
Nothing to add...I just wanted to quote this for use later in case I need it and you try to erase it
I pick out my play list based on total playing time. For my first run, I wanted to finish (a pathetically small distance) in 20 minutes. After 5 runs like that, I wanted to shave my run time by 15 seconds, so I switched out one of the songs to a shorter song. Five more runs like that, than shorten the play list by another 15 seconds. And so on... Note: I'm running outside, and not on a treadmill.
Doing it that way, I have a good idea of what my time is, without having to look down and check my watch, which throws off your pace. When you're about half way through your last song, it really pushes you to run faster, to finish before the song finishes.
And from everything I've read, it helps your PRT scores to run the same distance faster, rather than trying to run further/longer.
Doing it that way, I have a good idea of what my time is, without having to look down and check my watch, which throws off your pace. When you're about half way through your last song, it really pushes you to run faster, to finish before the song finishes.
And from everything I've read, it helps your PRT scores to run the same distance faster, rather than trying to run further/longer.
^^^When I was trying to get in shape for OCS after my ankle surgery, thats what I was doing. I found 3 songs (on my ipod) whose times added up to what I wanted to run the 1.5 in. It was a great way to pace myself. I knew halfway through the third song that I had to dig down and find another gear, or unhook the trailer. 
I've been running without my ipod...I won't have it in OCS so why get dependent on it? Listen to the birdies chirping
No reason to stop using an iPod...your DI has his own personal beatbox...jammin' to Marine songs of the 80's, 90's, and today!
I suddenly feel very uncool....country wasn't on anybody's listOr what about the good ole 80s. Geeze....
Kids today and their rock-and-roll...
I prefer old-school punk for running. Clash, Pixies, Ramones, Velvet Underground, Sex Pistols, Iggy Pop.
I'm an old school rap and hip hop mix fan. You can get some great mixes from DJ Baby Yu, DJ Scene and DJ Xclusive. These were just some of the DJ's that had the hour long mix on XM that got booted after the merger. Baby Yu's mashups are great if you like things like green day mixed with ludacris, etc. They have web pages and some my space where you can download for free.
CashvillePlt
OVER THE LINE!
Hell yea. I have no idea what they are saying but damn it pisses me off! :icon_rageThat and slipknot really get me worked up for lifting. Definitely some tool or radiohead for longer distance runs.
Iggy and the Stooges are still outstanding. So is Frank Black for that matter. Reps to you Sir!
I suddenly feel very uncool....country wasn't on anybody's list
Country isn't really work out music. There's some 80s tunes that might work but not like rock or rap. Don't get me wrong though, they both have a large spot on my mp3 player.
That makes me feel a little better
Although I still run to country - haha - it can't all be fast....need to start slow and calm...MasterBates
Well-Known Member
I don't like much country.. Most of the songs sound too much like my life.
I know what they're saying so it pumps me up even more!