Probably because they aren't really "workouts"... For the most part you are not building your body up, just breaking it down.
True. My shoulders are still tweaked from doing diamonds and the like.
Probably because they aren't really "workouts"... For the most part you are not building your body up, just breaking it down.
If DI's could...Callling them beatings is just stupid.
What happens if your muscles just fail at some point during those exercises? You know, you're doing the 50 ____s and you hit failure.
I've heard it's hard to attrite from OCS without DORing as long as you give it your best shot so I'm wondering what happens to you.
I'm probably gonna get flamed to shit for this, specifically since I haven't been there yet.. and I'm sure it's probably worse when combined with the other stresses of OCS, but.. complaining about burpies? Didn't anyone here play high school football?
If DI's could...
...they would. After a "workout" you feel like you got beat, not like you just worked out. Plus most of the time they are given to you as punishment for whatever transgressions you or your class did, ergo, beatings.
What happens if your muscles just fail at some point during those exercises? You know, you're doing the 50 ____s and you hit failure.
I've heard it's hard to attrite from OCS without DORing as long as you give it your best shot so I'm wondering what happens to you.
True. My shoulders are still tweaked from doing diamonds and the like.
Anyone care to explain "bends and thrusts?" There are a thousand ways I can think of bending and thrusting - I guess I'm just conceptually challenged.
But they don't, and they aren't.......still stupid.......
Start by standing up. Squat down. Thrust both your legs back, while using your arms to support you (basically push up position). Do the reverse and stand back up.
I haven't heard hop and pops mentioned. I think the popping part is to make your heart pop. It's a side straddle hop (jumping jack) followed by a pushup. It's a 4 count exercise. I will count the cadence. You will count the repetition........
Well if you haven't been through it, it's hard to understand (almost impossible, really). It's sort of a badge of honor for us. That we made it through. It's tradition. Similar to Fraternity hazing, I guess.