Running question

[JIMMY]

Hey guys,

I have pretty big quads, and when i run over 3 miles, the inside of my legs start to chafe. This happen to anyone else? Any tips? It usually doesnt bother me during the run itself, but the next day.. oohh man. :fight_125

thx,

-jP

 

[DocT]

Body glide, vasoline, A&D Ointment. Any will work.

 

[JIMMY]

ok cool thx, ill give those a try.

 

[Brett327]

You might also try running in spandex cycling or swimming shorts.

Brett

 

[skim]

You could start running bow-legged

 

[MasterBates]

I only have to deal with this problem 2 days a year

 

[DocT]

The A&D Ointment is actually the best when applied after you have chafe. It works for monkey butt too. A little before you hit the rack and you're golden the next day.

 

[JIMMY]

lol well im 6'1'' and 160 lbs. they're just really muscular.

 

[Schnugg]

Lets see was it...Gold Bonds Powder the USAF was pushing.

Spandex under the running shorts...or try the green shorts the USMC guys run in.

Cheers,
G

 

[oztin79]

And if you only have what's near, astroglide works as well.

 

[AppleCello]

Pick up a pair of underarmor "spandex" shorts to wear under your running shorts. Or stop into a bike shop and pick up some of the product that racers smear into their bike shorts.

 

[thenuge]

Hey guys,
I have pretty big quads, and when i run over 3 miles, the inside of my legs start to chafe. This happen to anyone else? Any tips? It usually doesnt bother me during the run itself, but the next day.. oohh man. :fight_125

thx,

-jP

I occasionally have this problem as well.
Gold Bond is amazing for this problem. Also try out a thicker salve. What ever you do, do not douse the chaffed area with rubbing alchohol...oohh the humanity.:icon_rage

 

[AppleCello]

I occasionally have this problem as well.
Gold Bond is amazing for this problem. Also try out a thicker salve. What ever you do, do not douse the chaffed area with rubbing alchohol...oohh the humanity.:icon_rage

You actually did that? may I ask, In God's name Why?!

 

[thenuge]

You actually did that? may I ask, In God's name Why?!

It's just something I had to do man....just something I had to do.

 

[Dalamara]

Get some compression shorts.