Csniffen08
Well-Known Member
Another week of waiting for commands to get the results
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SWO Board 09 NOV 20
- Thread starter Joselo_0084
- Start date
Are you just waiting for your command to be officially notified, or have you not checked for your name on the posted results listing?
Csniffen08
Well-Known Member
Waiting for command to be officially notified
Gotcha, well at least you already know!
Csniffen08
Well-Known Member
Yes, just trying to figure out when my command will know lol
zarevich
Well-Known Member
Just got a phone call
Just got a phone call from my CMC congratulating and asking when I want to leave for OCS.
Csniffen08
Well-Known Member
Okay well hopefully that start pouring into commands today. BOL should be here soon too I would believe
Csniffen08
Well-Known Member
Okay sounds good. Guess I'll wait on my command to call even though they know I know the results
Csniffen08
Well-Known Member
For anyone that made it, doing anything special to stay in shape or just practicing the PRT and adding more runs in the training?
spideryum64
Member
I
If you go to the ocs official website there’s a guide that’s meant for people who can’t meet the prt. I’m just going to add it on top of my physical routine.
Joselo_0084
Well-Known Member
Practice 3 mile run, not the 1.5 mile. The daily run with Drill Instructors are a 5k. The minimum won't help.
Csniffen08
Well-Known Member
I just looking to see what others are doing. Cardio will be my big focus since I'm comfortable with everything else
Joselo_0084
Well-Known Member
Attached is NAVY Physical Readiness Guide #5, at the very last pages should be the scores you need to have by age group and the correct form for exercises.
Interesting you know what pace the 5k is usually run at?