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25JAN21 PILOT/NFO BOARD

HeartofTexas

Well-Known Member
Contributor
Did a 1.5 mile run in about 13:30, stretched some, was gonna do an alternate sprint/walk circuit.....then my lazy ass just walked for 3.5 miles ? now gonna do some yoga and hype myself up to do sprints tomorrow (my giant calves are deceiving, I'm the absolute worst at sprints lol)
 

jpham89

ProRec Y SNFO
Contributor
I'm picking up my running again after spending the last year trying to recover from plantar fasciitis (kept overdoing it as soon as my foot starting feeling better ??‍♀️) so don't worry, you won't be the outlier! I'll be posting my run tonight which I'm sure will make anyone look like a rockstar ? gotta start somewhere! View attachment 29054

Ugh, that plantar fasciitis. I felt your pain brother!
 
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