brogdawg32
Well-Known Member
That is completely understandable. The community aspect of Crossfit is probably it's biggest asset. I have been an athlete my whole life but I did it while being overweight and at like 25+% bf and being weak. I literally never consistently lifted weights until this last August. Had never deadlifted before and had maybe squatted twice before.
Eventually I made friends in the gym with more experienced lifters who have helped fine tune my form more, but the first 6 months or so I was on my own, I definitely see where you are coming from.
Eventually I made friends in the gym with more experienced lifters who have helped fine tune my form more, but the first 6 months or so I was on my own, I definitely see where you are coming from.